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Harness The Power To Transform Your Stress

Harness The Power To Transform Your Stress

Wednesday, May 22, 2024
10:00 AM - 11:30 AM (Arizona Time)

Individual link will be in confirmation email

Event Details

Harness The Power To Transform Your Stress

May 22 | 10:00am-11:00am | Zoom

Don’t define yourself as a stressed personality, such as a “worrier, over-thinker or stressed-out”.  You can change in a moment when you are resilient to stress. Join Dynamic Mobility Trainer, Michell Brown for a wellness workshop focused on leadership skills to reduce stress and be more productive.

  • Practical skills to make better decisions in the workplace environment, and handle stress well.
  • Learn strategies to manage your mind and emotions during stressful circumstances.
  • How to bounce back from difficult situations with greater resilience!

Member | FREE
*For more information about membership, click HERE.

For More Information:

Rose Alvarez
Rose Alvarez
Professional Development Manager Arizona Multihousing Association (602)296-6210


Michell Brown

Michell Brown

Michell has spent the past 30 years helping entrepreneurs and professionals to have more vibrant energy, release stress & shift their mindset from burnout to making well being a priority. She offers individual sessions in her private practice, as well as corporate workshops. She helps professionals change their relationship with stress, to be more productive and happier at work and home.

Michell teaches stress management tools which help people to build nourishing relationships, improve communication skills with
colleagues and family and be more productive while developing a healthy work/life harmony. In addition to her expertise in conscious movement, breathwork and focused attention skills, she also has 15 years of training in embodied leadership. Michell has a corporate background of working in marketing and sales for several technology companies, with the distinction of being top salesperson out of 52 franchises, in the world. She teaches professionals the personal leadership skills and tools they need to handle stress better, improve focus, increase energy and be happier as they navigate their busy workday.

AMA Policy: No changes, refunds, or cancellations will be permitted within 10 days of an event for attendee registrations and within 30 days for sponsorships. Dates and prices subject to change. Registration via e-mail constitutes acknowledgment of terms and conditions.